Benefits of Technology in the 21st century

There is no doubt that the technology that we have reached in the 21st century has allowed us to do what our ancestors could not have imagined previously. Yet there is a nagging shadow of doubt about whether technology has come to dominate our lives. So the burning question is: can the tech community deliver on all that it promises?

Technology has a big and important role in our lives

Whether we experience the benefits of hearing aids or cochlear implants, using cell phones and listening to music and radio, surfing the Internet for news and turning on the GPS in our cars, we always enjoy the benefits of new technology.

Technology is capable of making our lives healthier, more convenient and more enjoyable in 2022. In just the past two years, technological innovations have made strides in three areas in particular:

The health

Today, doctors can diagnose diseases faster and more efficiently using artificial intelligence techniques, and it is also possible to perform surgeries more effectively using flexible robots that have the ability to simulate the human hand, but with more flexibility and the ability to rotate.

And devices that help improve our health are constantly evolving, for example, MED-EL’s sound processors (the outer part of hearing implants), have evolved significantly since the first model appeared 40 years ago, and now reach the provision of chargers Wireless and connect audio processors with cordless phones and TV connections with their elegant designs that make them virtually invisible under the hair.

Convenience

Mobile phones have been transformed from mere communication devices into personal computers. You can access data and services instantly with the press of a button. You can also shop, rent a car, or even plan trips and book doctor’s appointments, all through the smartphones that you hold in the palm of your hand.

And we’re beginning to teach machines how to mimic humans in being able to do repetitive tasks like driving a car. In the future, self-driving cars will enable us to set up a two-hour business meeting in the back of an automated taxi.

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Entertainment

Machine knowledge and visual reality now dominate the fields of entertainment. For example, we no longer need to wait to watch our favorite TV show, or decide what to watch: machine learning recommends what we can watch based on our viewing habits.

So everything became more unique and more personal. Virtual reality invites viewers to immerse themselves in dynamic role-playing, just as mixed reality has allowed games like Pokemon to flourish.

Get used to instant gratification

With all this technology available, there is simply no need to wait. Certainly, what modern technology provides us with means that more can be achieved. But do you think it’s a good thing to constantly get everything you want whenever you want?

Technology in the 21st century

A famous study conducted at Stanford University in the 1960s indicated otherwise. Where a group of children in this study were placed in a room and in front of each of them a plate with one piece of marshmallow.

The search director gave the children easy instructions. You can eat the marshmallows now or you can wait 15 minutes and get 2 marshmallows. Researchers found that children who were able to wait for a second marshmallow without eating the first scored higher on standardized tests and were likely to have fewer behavioral problems.

Always available and always available online

Advances in communications mean that we will be able to communicate all the time through many channels, and that means that we will always be available and always ready to work. The ability to multitask on a regular basis certainly has its advantages, but according to neuroscientist Daniel Levitin, our brains are not designed to function this way.

Instead of being “magic” we’ll become more “failed amateurs at dish-spinning games,” hopping from one task to the next. Levitin gave a glimpse into what happens in our brains when we receive multiple connections at once.

And when our brains try to handle each That at the same time we start to get stressed.However, as soon as we respond to a message, our peripheral systems receive an addictive dose of dopamine. And then we go into a cycle of fueling this multitasking lifestyle to get more dopamine, which Levitin says is in The end is useless and harmful to our brains.

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Achieving balance in technology life

Can we enjoy technological benefits without being dominated by technological life? Can we control it without it controlling us? Our tips for achieving balance in technology life

  • Using Technology to Make Life Easier (And Don’t Feel Bad About It):
    If a cochlear implant is the right decision for you, you can celebrate the fact that you live in an age where there is this kind of technology you can take advantage of!
  • Limit when people can contact you:
    You can reduce the unhealthy aspects of multitasking by setting aside specific hours of your day to respond to messages or turning off your phone in the evening.
  • Limit time on social media and TV:
    Studies have shown that they can be addictive, so if you find yourself constantly trying to reach for the remote control or check the news, you should consider limiting what you can receive daily. Of course, both social media and television can enhance your life, but excessive use can harm it.
  • Reconnect with nature and exercise:
    Studies have shown that nature and exercise help fight stress and depression, so plan to spend 30 minutes a day exercising outside with a friend and take advantage of a short break from what technology can offer you.

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