As humans, we are constantly interacting with others. Whether it’s at a job interview or at a networking event, we are constantly exchanging signals. These signals can either help us build rapport or hinder our interactions. In this post, we will explore five types of body language that everyone should avoid in order to have successful relationships.
Not Making An Eye Contact
When you make eye contact with someone, it shows them that you are interested in what they have to say. However, there are some types of body language that you should avoid if you want to make a good impression.
Avoid crossing your arms or legs tightly, looking away constantly, and staring intensely. Try to relax your body and keep your facial features neutral.
Frequently Repositioning Your Feet
When you’re talking with someone, it’s important to keep your body language in check. If you frequently reposition your feet, it can come across as shifty and untrustworthy.
While it may be tempting to do this when you’re feeling nervous or uncomfortable, it’s best to avoid these types of movements. Instead, stick to standing still and keep your body language calm and confident.
Faking An Emotion
There are a few different types of body language that can be used to fake an emotion. These include hiding your emotions, acting unaffected, and displaying false emotions.
Hiding your emotions can involve not making any facial expressions or speaking in a low voice. Acting unaffected can involve not reacting to what is happening around you and keeping your hands still.
Displaying false emotions can involve acting like you are happy when you are really upset, pretending to be interested in what someone is saying when you really don’t care, or trying to look friendly when you are really angry. All of these strategies can help you avoid giving away how you feel physically or emotionally.
Touching Your Face
Touching someone’s face can be a gesture of affection, but it can also be an invasion of privacy. People who are uncomfortable with being touched often exhibit signs of discomfort, such as widening of the eyes or turning away. Some physical cues that someone may not want to be touched include making fists, or keeping one’s arms crossed.
Messing With Postures And Gestures
There are a few types of body language everyone should avoid, particularly if they want to project confidence and authority:
1. Standing too close to another person. This sends the message that you’re territorial and assertive. It’s also suggestive of dominance, which isn’t always the best impression to make.
2. Fidgeting with your hands or clenching your fists. This makes you seem anxious and unsure of yourself. It also makes it difficult for other people to understand what you’re saying or doing.
3. Posture that’s defensive or aggressive. Lean back in your chair, stick out your chest, and slump your shoulders – all of these positions suggest that you’re passive and ready for a confrontation. Instead, aim to project an air of strength and confidence.
There are a few body language mistakes that everyone should avoid in order to project confidence and appear assertive. Here are three of the most common mistakes:
1. Fidgeting: This is a sure sign that you’re nervous or uncomfortable, and it will come across asweakness instead of strength. Try to keep your hands still and relaxed at your sides to show that you’re in control.
2. Crossing Your Arms: This can make you look defensive and closed off, rather than authoritative. If you need to physically cross your arms in order to shield yourself from someone or something, go ahead, but try not to do it all the time—it will start to come across as robotic.
3. Standing Too Close To Someone: When people are too close together, they tend to invade each other’s personal space, which can be intimidating or even offensive. Try standing at least two feet away from other people when you want to project authority or show interest in them.”